GROUP FITNESS CLASSES

At Rewell Emotion Fitness, Our sessions are led by professionals who ensure each class is both effective and enjoyable. You’ll be surrounded by a motivating community that keeps you inspired and accountable. With a variety of class options, from fitness and wellness to skill-building and creativity, there’s something for everyone. Plus, group classes provide the benefits of expert instruction at a more affordable rate than private training.

Find a session that fits your schedule and start your journey with us today.

Our services are designed to support your journey toward strength, balance, and well-being. Whether you’re looking for high-energy workouts, personalized training, or restorative wellness services, we have a membership plan that fits your goals.

Join a community that inspires movement, transformation, and holistic health. Explore our services and find the perfect membership to match your fitness aspirations today!

FITNESS CLASSES

MAT PILATES

Improve core strength, flexibility, and overall body awareness. Designed to enhance posture, balance, and muscle tone in a controlled, low-impact environment.

ZUMBA GOLD

Fun, low-impact dance workout designed for older adults or beginners. With easy-to-follow rhythms and energising music. This class helps improve cardiovascular health, flexibility, and coordination.

STEP AEROBICS

Fun, high-energy workout that improves cardiovascular health, coordination, and muscle tone. Using a step platform, it targets legs, glutes, and core while offering a full-body workout suitable for all fitness levels.

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HIIT TRAINING

Push your limits with fast-paced, high-energy workouts that maximise calorie burn and boost endurance. Get fast results in a motivating and supportive environment.

TRX TRAINING

Bodyweight exercises to build strength, balance, and flexibility. This class targets multiple muscle groups, improving core stability and overall functional fitness. Challenging workout to enhance strength.

LES MILLS BODYCOMBAT

A total body martial arts workout that is designed to give you maximum calorie burn. Punch and kick your way to fitness with these high-energy non-contact martial arts workout videos. You’ll release stress, have a blast and feel like a champ.

LESMILLS BODYPUMP

High-intensity strength training session that uses barbells to tone and sculpt your body. Focusing on all major muscle groups, it helps increase strength, endurance, and overall fitness.

OUR SCHEDULE